Browsing All posts tagged under »CBT«

Chapter 3. My first University lecture.

April 21, 2017

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My first University lecture. In the same week as Death and Micro Romance, I delivered my first student lectures at a university in London. It was exhilarating, I enjoyed the classroom setting, I was nervous as hell, grieving but trying not to, anxious and well, a bit down and tired. I was having a stressful […]

My Story: 10 Years of Suffering from Anxiety

October 6, 2013

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I said last week that I’d say something about my experiences of anxiety, and in the last few days i’ve not been able to write because i’ve been suffering from it a little bit. I just woke up, a sunny Sunday in October – and thought ‘I need to talk about this’. Whenever I get […]